There are so many reasons to love a generous helping of a vegan spread! It is delicious, nutritious, and versatile. Plus, it’s a great way to add some plant-based goodness to your diet. These spreads are made from a variety of healthy ingredients. This includes nuts, seeds, vegetables, and fruits. Thus, making them a great source of essential vitamins, minerals, and antioxidants.
Because they’re also cholesterol-free, they’re heart-healthy, too. Now, if you are interested to try some of the best spreads out there, this is the article for you. Read on to see what these are and try making them at home! Surely, everyone’s going to love it more than the usual not-so-healthy options available in the market.
Different spreads for vegans
These recipes are surely going to be your favourite. They are also good alternatives to the usual spreads we commonly enjoy. Check these ones out and you’d surely be craving for them.
Spicy Chickpea Spread
This recipe for a spicy chickpea spread is perfect for parties or as an appetiser. It is also a great way to use up leftover chickpeas. To make the spread, simply combine cooked chickpeas, tahini, lemon juice, garlic, cumin, and chilli powder. Have all of these in a food processor or blender for a pasty but smooth consistency.
If you want a smoother spread, add more tahini or lemon juice. Season to taste with salt and pepper. Serve with crackers or bread. Nothing can get simpler than this spread, right? Well, there are more available options for you to try and love.
Olive Bean Spread
This delicious olive bean spread is the perfect appetiser or even snack! It’s packed with flavours of garlic, lemon, and different herbs. It’s so easy to make, which is awesome if you crave something healthy any time of the day. Just blend everything together in a food processor and you’re done! Serve it with crackers or vegetables.
Even better, you may use it as a dip for bread or chips. You’ll love how versatile this spread is. Your guests will be impressed if you decide to serve it at a party. So, go ahead and give it a try because you won’t be disappointed!
Vegan Cheese Spread
This vegan cheese spread is perfect for snacking or entertaining. It’s rich and creamy, with a slightly tangy flavour. Serve it with crackers or veggies or use it as a dip for pretzels or chips.
To make the cheese spread, you’ll need:
-1 cup vegan cream cheese
-1/2 cup shredded vegan cheddar cheese
-1/4 cup nutritional yeast
-1 teaspoon lemon juice
-1/2 teaspoon onion powder
-1/4 teaspoon garlic powder
Simply combine all of the ingredients in a bowl and stir until well combined. Then, transfer to a food processor and pulse until smooth. If you don’t have a food processor, you can use a blender to get the job done. Once the cheese spread is smooth, transfer it to a serving dish and enjoy!
Just like most vegan varieties, making peanut spread is also easy. You only need a few ingredients and it is ready to serve in no time.
1 cup roasted peanuts
1/4 cup peanut or vegetable oil
1/4 cup honey
1 teaspoon vanilla extract
1. Place all ingredients in a food processor or blender and work it until a smooth consistency is achieved. If you find the spread too thick, add additional oil a tablespoon at a time. Keep on doing this until desired consistency is achieved. Taste and add additional honey or vanilla extract if you want the spread to be a little bit sweeter.
2. Serve immediately or store in an airtight container for up to two weeks. Allow coming to room temperature before serving if refrigerated. Because of its relatively good shelf life, you may even use this as a business idea. What do you think?
Vegan Chocolate Spread
This vegan chocolate spread is the perfect addition to any breakfast or snack! It’s rich, creamy, and full of chocolate flavour. Plus, it’s made with healthy ingredients like almond butter and cocoa powder. Spread it on toast, or fruit, or even just eat it straight from the spoon!
1/2 cup almond butter
1/3 cup cocoa powder
1/4 cup maple syrup
1 teaspoon vanilla extract
1. Combine all ingredients in a bowl and stir until desired consistency gets achieved.
2. Spread onto toast, fruit, or anything else you can think of!
Vegan Chipotle Spread
A vegan chipotle spread recipe is incredibly easy to make and so delicious! It’s perfect for dipping and spreading on sandwiches or wraps. Made with just a few simple ingredients, it’s also gluten-free, oil-free, and nut-free.
To make this spread, simply combine cooked white beans and roasted red peppers. Then, add chipotle peppers in adobo sauce, garlic, and lime juice in a food processor. Blend until smooth, then adjust seasonings if you think it’s needed. Others love it extra spicy, but you can definitely cater to those who can’t take the heat. For this, lessen the chipotle peppers and it should be good.
The pesto spread recipe is so easy to make as per usual. More so, it’s packed with flavour! It’s perfect for spreading on crusty bread. However, this is more commonly known as a perfect pasta sauce.
1 cup fresh basil leaves
1/2 cup olive oil
1/4 cup Parmesan cheese
1 clove of garlic, minced
Salt and pepper, to taste
Simply combine all ingredients and pulse them until you achieve the right consistency. Taste and adjust seasoning as necessary. Adjust the amount of olive oil to the desired consistency. Do the same with how you want the nuts to be. Some like it fine while others prefer to have some crunch. Either way, it’s absolutely perfect and still is a big hit.
Pana Organic is a must-try, no doubt!
If you’re looking for a delicious, plant-based spread, look no further than Pana Organic. Made with 100% organic ingredients, this spread is perfect for vegans and those with dietary restrictions.
Pana Organic’s spreads are made with a variety of nuts and seeds. This makes them a nutritious option for breakfast or snacks. They’re also high in healthy fats and protein. It then becomes a filling option to keep you satisfied throughout the day.
With a variety of flavours to choose from, including chocolate, hazelnut, and almond, there’s sure to be a Pana Organic spread that you’ll love. So why not try one today? You won’t be disappointed!
There are many reasons to love a good vegan spread serving. They’re healthy and delicious. As this article proved, it can also be used in a variety of recipes. But, perhaps the best reason to love them is that they’re so easy to make! With just a few simple ingredients, you can whip up a batch of these spreads to last for weeks. So what are you waiting for? Get spreading!